A collection of recipes by 19 top chefs and cooks offers a complete plan for delicious and healthy cookery. The book features dishes for all occasions from inexpensive everyday meals to grand celebrations. There are also recipes to cook for children and  ideas for dinner parties. The recipes demonstrate how easy it is to put into practice  a different appoach to having a healthy diet but still producing food which looks good and tastes good as well as being good for you.  The book is fully illustrated with colour photographs and has sections about the reasons for changing your diet, healthy cooking techniques, ingredients, biographies of the contributing chefs, suggestions for further reading, useful addresses and an idex.

Paperback – slight wear and tear to cover and slight discolouration to edges of pages – otherwise in good condition