Description
BodyWise is an absolutely excellent book covering every aspect related to excess weight and general ill health that orthodox medcine choses to ignore. It is an extremely interesting and informative read full of practical, balanced and easy to follow advice, which through following the simple questionnaires in each chapter means that treatment is taylored to your own personal needs. This is my bible without which I’d be lost. If you only buy one ‘diet’ book, this should be the one!
paperback
